Meet Allison Poole
Allison Poole
PT, MPT, WHC, Owner of Midlife Wellness & Community
SESSION | Breakout Session Two (Morning)
The Power of the Pause: Reclaiming Clarity, Energy, and Direction in Midlife
Through storytelling, physiology, and reflection, Allison Poole explores how midlife can become a catalyst for clarity rather than crisis. She introduces the power of the pause, a practical framework for stepping out of constant reactivity and reconnecting with your values, energy, and direction.
ABOUT ALLISON
Allison is a physical therapist and integrative health coach helping women navigate midlife with clarity, energy, and purpose. She is also the founder of Pause Together Community.